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HomeAI Prompt LibraryAI Video PromptsBodybuilders Doing Rhythmic Gymnastics

Bodybuilders Doing Rhythmic Gymnastics

Kling 3Kuaishouvideo

Bodybuilders doing rhythmic gymnastics: Oiled bodybuilders in sequined leotards twirl ribbons and hoops on a gym floor, one tosses a hoop 20 feet up and catches it on his flexed bicep to wild applause from a packed arena.

Details

Type: AI Video Prompts
Aspect Ratio: 16:9
Duration: 0:20
Updated: Oct 15, 2026

Category

Cinematic Sports Dynamic

How to use this prompt

1Copy the full prompt with the copy button above.
2Open Kling 3 by Kuaishou, or your preferred AI video generator.
3Paste the prompt and keep the camera and motion terms — they steer the cinematography.
4Match the example's settings (16:9 · 0:20 · Cinematic · Sports · Dynamic), then iterate — small wording changes shift the output a lot.

Frequently asked questions

Which AI model generated this video?

This clip was generated with Kling 3 by Kuaishou. The prompt on this page is the exact text used to create it.

What settings does this prompt use?

The example was generated with Kling 3 using: 16:9 · 0:20 · Cinematic · Sports · Dynamic. Reusing these settings gives the closest match.

How do I get similar results?

Copy the prompt as-is first, then change the subject while keeping the camera, motion, and lighting terms. Video models are sensitive to wording, so expect a few runs.

Can I modify this prompt?

Yes. Prompts work best as starting points — swap scenes, adjust pacing terms, or change the aspect ratio to fit your project.

More Kling 3 prompts

Aspect ratio and shot size: 16:9, close-up/medium close-up (wooden boat, tall lotus leaves, water reflections) Atmosphere and style: fresh lotus pond color palette, water ripple reflections, soft daylight, extremely comfortable and relaxing Eastern pastoral aesthetics 0–4 seconds: Close-up shot, the camera follows the water ripples with an extremely gentle, breathing-like rise and fall. In the center of a small lotus lake stirred by a light breeze, a rustic wooden boat floats on the water. Three young girls sit leaning against each other inside the cabin. Around them are dense, tall green lotus leaves, with water droplets rolling slightly on the leaves. One of the girls lightly holds a lotus leaf stem to block the sunlight, gazing into the distance with bright, clear eyes. Her lips naturally part and move slightly as she clearly and gently delivers her line: "If only such beautiful sunshine could be here every day!" Then she closes her eyes slightly, basking in the sunlight. Her hair sways gently with the subtle rocking of the boat, and the image is realistic and natural. 4-6 seconds: The girl leaning in the middle slowly closes her eyes, a relaxed and contented faint smile on her lips. The girl leaning beside her gently adjusts her posture, bringing her face closer to her sister's shoulder. Sunlight penetrates the semi-transparent green lotus leaves, casting soft dappled green shadows on their warm skin. The camera performs a very slow breathing-style micro push-in, locking onto the three girls' comfortable and cozy facial details. 6-8 seconds: The girl holding the lotus leaf slightly turns her wrist, and the dew on the leaf slides off, dripping into the water and creating subtle ripples. There is not a trace of artificiality or stiffness in their faces. A light breeze passes, and the lotus plants and their sleeves sway gently, the entire frame filled with healing and beauty. The camera maintains a handheld micro-drift, presenting a natural moment akin to what a documentary would capture. 8-9 seconds: The small boat rocks gently in the lotus pond as the three girls quietly lean against each other, enjoying a moment of tranquility and rest. Lotus shadows, water light, and the girls' profiles blend perfectly into one. The handheld amplitude decreases, maintaining a close-up without cutting to a wide shot, keeping the overall character and composition proportions stable, retaining a slight breathing sensation, a perfect slow-paced freeze. Example stable, retaining a slight breathing sensation, a perfect slow-paced freeze. Negative prompts: distorted or clipping character limbs, deformed or chaotic fingers, stiff and rigid faces, template-like fake smiles, excessive skin smoothing producing a plastic mask effect, misaligned facial features, stiff and messy eyelashes; clothing static and motionless, hair without floating movement, dialogue stiff and mechanical as if reciting lines; violent camera shake causing dizziness, abrupt rotation or hard cuts; subtitles, watermarks, logos, bgm, modern clothing or accessories appearing in the frame; dim and flat lighting, blurry or out-of-focus image, rigid center composition, cheap CG texture, stiff and sluggish blinking expressions.

20 seconds | 9:16 | authentic UGC vlog | premium creator content | MULTISHOT CORE CONCEPT A young female creator casually documents her experience attending an exclusive evening party while wearing a spectacular artistic couture gown. The video should feel like a real spontaneous social-media vlog filmed by a friend rather than a polished commercial. The creator speaks naturally to the person filming, shows her beautiful dress, walks through the party and shares genuine moments from the evening. The performance should feel unscripted, confident and relatable while maintaining premium visual quality. Use the FIRST uploaded reference image as the EXACT visual identity reference for the creator. Preserve her facial identity, facial proportions, hairstyle, hair color, body proportions and recognizable appearance throughout the entire video. Use the SECOND uploaded reference image as the EXACT dress design reference. Preserve the sculptural yellow bodice, multicolored textured fabric, blue-green and yellow transitions, dramatic navy floral train and exceptionally long flowing sleeve drapes. CREATOR Young adult female creator based directly on the uploaded reference image. Long, naturally straight auburn-brown hair. Elegant artistic couture gown based on the second reference image. Natural hair. Realistic skin texture. Elegant evening makeup. Natural facial expressions. No exaggerated influencer behavior. She should feel like a genuine lifestyle creator enjoying an exclusive evening party while a friend records her. SETTING Luxurious dressing area and exclusive evening party venue during the late evening. Natural warm lighting. Elegant full-length mirror and sophisticated interior details. Beautifully illuminated party environment with chandeliers, fashionable guests and refined architectural surroundings. The environment should feel real and slightly imperfect rather than like a professional advertising studio. STORY — VLOG MULTISHOT VISUALS 00:00–03.0 — HOOK A second person films the creator using a handheld camera. The creator stands naturally in her elegant couture gown. She looks toward the camera and says: “Okay, you have to see this dress.” Natural conversational delivery. Small smile. Natural blinking. Subtle handheld camera movement. No smartphone or filming device visible in the frame. 03.0–06.0 — DRESS REVEAL Camera angle changes naturally to a slightly wider handheld shot. The creator steps back and turns slightly to reveal her gown. The camera captures the colorful sculptural bodice and flowing silhouette. She says: “Look at the details on this thing.” The long sleeve drapes move naturally as she adjusts her arms. The dramatic navy train remains visible. 06.0–09.0 — DETAIL SHOT Close handheld camera framing. The creator gently raises one arm to show the long, flowing sleeve drapes. The camera moves closer to capture the intricate yellow, turquoise, green and blue fabric textures. She lightly touches the gown and smiles naturally. The fabric responds realistically to her movements. 09.0–13.0 — REAL-LIFE MOMENT Cut to a casual wider handheld angle. The creator walks through the dressing area while the camera operator follows her. The dramatic train trails naturally across the floor. She gestures toward the gown and says: “I wanted something completely different for tonight.” Her movements remain spontaneous and imperfect. 13.0–16.5 — PARTY CUTAWAY Handheld footage. The creator enters an elegant evening party venue. Guests mingle naturally in the background. The camera operator follows her, capturing the colorful gown, flowing sleeve drapes and navy floral train. She briefly turns toward the camera with a natural smile. No cinematic transition. 16.5–20.0 — FINAL MOMENT The camera operator frames the creator in a natural medium-wide shot. She stands inside the beautifully illuminated party venue. She looks toward the camera and says: “Be honest, would you wear this?” She gently turns to reveal the gown’s silhouette. End on a casual handheld frame rather than a polished commercial hero shot. CAMERA Authentic handheld camera operated by another person. The camera operator remains off-screen. Natural handheld movement. Minor framing imperfections. Occasional autofocus adjustment. Realistic exposure adaptation. Natural perspective and realistic lens characteristics. No selfie shots. No visible smartphones or filming devices. No cinema-camera movement. No gimbal perfection. No artificial depth-of-field. No commercial beauty retouching. VISUAL / COLOR SETTING Premium UGC vlog × contemporary luxury fashion content. Natural camera image quality with excellent exposure and realistic detail. Soft natural skin texture. Real fabric texture. Accurate colors and construction of the reference gown. The multicolored couture dress remains the visual centerpiece. The footage should feel like genuinely captured social content filmed by a friend during an extraordinary evening. COLOR GRADE Natural warm indoor lighting. Neutral skin tones. Realistic whites and blacks. Accurate yellow, turquoise, green and navy fabric colors. Subtle contrast. No cinematic teal-orange grade. No excessive HDR. LIGHTING Primarily warm practical lighting. Soft ambient illumination across the creator’s face. Realistic highlights on the gown’s textured fabric. Natural shadows beneath the train. Realistic exposure changes when moving between rooms. No studio beauty lighting. No artificial rim lights. AUDIO Authentic creator voice recorded naturally in the environment. Natural room tone. Clothing movement. Footsteps. Distant conversations. Natural party ambience and background music. Voice remains clear but not artificially processed. REALISM The video must feel genuinely user-generated a

A cinematic, ultra-realistic action thriller set in a dimly lit urban alley at night, where a young woman with long, messy brown hair wearing a light-colored outfit confronts a group of men dressed in black near parked vehicles, delivery trucks, and scattered cardboard boxes. The scene begins with a dramatic low-angle tracking shot of her footsteps on the wet pavement as she walks confidently toward the men. Without warning, she launches into a fast-paced hand-to-hand fight, delivering powerful punches, spinning kicks, and swift evasive movements while the men attempt to attack her from different directions. Her hair and clothing move naturally with every strike, creating intense motion and realistic physical momentum. Use dynamic handheld camera movements, wide shots to capture the choreography, close-ups of determined facial expressions, occasional slow-motion impact moments, and smooth tracking shots that follow the action. Moody amber streetlights, deep shadows, wet asphalt reflections, subtle atmospheric haze, realistic skin textures, natural motion blur, dramatic cinematic color grading, high-contrast lighting, and detailed environmental textures create a gritty Korean action-film aesthetic. Maintain consistent character identity, anatomically accurate movements, believable fight choreography, and professional Hollywood-style cinematography in 4K, with a tense, suspenseful atmosphere throughout.

A 15-second vertical 9:16 video, 24fps, handheld phone-camera look, comedic and relatable, shot like a real viral clip. 0-2s (hook): Tight shot of a tired office worker staring at a laptop at 11:58 PM, face lit only by the screen. A notification pings. Eyes widen in slow, exaggerated dread. 2-6s: Quick zoom-in on the screen: a calendar alert reading "Meeting: 8AM." Cut to the worker slowly turning toward the camera with a deadpan "why me" stare. 6-11s: Fast montage with snap zooms: frantic typing, coffee spilling, chair spinning, a cat walking across the keyboard. Slight camera shake, comedic timing, whip-pan transitions. 11-13s: Sudden silence. Worker leans back, sighs, and closes the laptop with calm acceptance. 13-15s (end beat): Freeze on the worker's blank stare, with space at the bottom for a punchline caption. Look: Natural, slightly desaturated, warm lamp lighting, authentic phone-video feel. Audio: Quiet room tone, a notification ping, upbeat chaotic music during the montage that cuts to silence at 11s, then a single record-scratch sound. Text overlays: Large white captions with black outline, e.g. "Me at midnight:" then "Tomorrow's problem." Avoid: Warped hands, garbled screen text, flicker, extra fingers, watermarks.

Aspect ratio and shot size: 16:9, close-up/medium shot (2 girls placed from center to center-right of the frame) Atmosphere and style: bright natural light, dappled light and shadow as sunlight filters through peach leaves, extremely plain ancient-style linen clothing, documentary-like slice-of-life full of vitality 0–2 seconds: The girls are in a close-up/medium-shot state, wearing coarse cloth plain clothes, standing under a wild peach tree heavy with fruit. The girl on the left slightly raises her hand to pull down a peach branch with green leaves, her eyes bright and clear, her gaze shifting from the treetop to a plump pink wild peach close in front of her. Sunlight passing through the gaps in the leaves forms soft spots of light on her face. A breeze brushes past her hair and the leaves, and the nearby peach leaves sway slightly. The camera presents a realistic handheld follow-shot breathing feel, with slight up-and-down floating and a bit of natural drift in the center of gravity. 2–5 seconds: The girl on the right leans in, their eyes meet, and in an instant they reveal bright and charming faint smiles, with natural shallow smile lines appearing at the corners of their eyes. The girl on the left delicately picks the wild peach, skillfully and naturally rubs the wild peach against the clothes on her chest, hands it to the sister beside her, and says gently: "The peaches this year are so sweet, try it." There is a doting faint smile at the corners of her mouth, and she looks gently at the girl beside her. Her lips open and close naturally, and with the rhythm of speaking, her thick eyelashes blink lightly, her head tilts slightly to the right, showing an extremely intimate and relaxed conversational state, with her facial muscles relaxed. 5-8 seconds The girl on the right gently raises her hand to take the wild peach, her eyes carrying relaxed anticipation, and then slowly brings the peach to her mouth and takes a gentle bite. At the moment she bites, the wild peach makes a crisp sound, and the girl's biting action naturally pauses for half a second, with subtle changes in her brows and eyes, as if she suddenly feels the fresh, sweet, and juicy taste of the peach. Her eyes open slightly brighter, then the outer corners of her eyes slowly curve upward, and her originally calm expression gradually turns into surprise and satisfaction, her eyebrows lifting slightly, and the corners of her mouth unconsciously turning upward. She chews gently, her cheeks producing subtle natural changes with the chewing motion, and her eyes are bright and luminous. She says in a tone full of surprise: "Sister, this wild peach is really so sweet!" She cannot help but reveal a bright and satisfied smile, the corners of her mouth fully spreading, her eyes curving into soft arcs, her cheeks bulging slightly, and her expression carrying the surprise of discovering that the peach is especially sweet. 8-10 seconds Their shoulders shake slightly with giggling laughter, and their smiles are vivid and lively. The camera has an extremely slight breathing-like micro push-in, maintaining the close-up range, not pushing in enough to distort the face, and preserving natural spatial layering. Negative prompt: distorted and clipping character limbs, deformed and chaotic fingers, stiff and rigid faces, templated fake smiles, excessive skin smoothing producing a plastic mask, misplaced facial features, stiff and messy eyelashes; clothing and fabric motionless, hair strands not floating, dialogue stiff and formulaic as if reciting lines; violent camera shake causing dizziness, harsh rotation or hard cuts; subtitles, watermarks, logos, bgm, modern clothing and accessories appearing in the frame; dim and flat lighting, blurry and out-of-focus image, stiff centered composition, cheap CG texture, stiff and sluggish blinking and expressions.

Create a hilarious, ultra-realistic 12-second viral-style video using the uploaded image. Keep the stylish Black woman, her face, curly hairstyle, sunglasses, clothing, and sparkling green classic 1967 Corvette consistent.The woman cruises confidently down a sunny street while the camera tracks beside the car. Her curls bounce gently, the wheels spin realistically, and the pink paint sparkles dramatically. Suddenly, a tiny white and greenold car pulls alongside and revs its engine. She slowly lowers her sunglasses, gives the driver a hilarious side-eye, and speaks in a warm, confident, expressive Black American woman's voice with natural comedic timing:"Baby... don't pull up beside me making lawn-mower noises! This is a Corvette, not a carpool!"She laughs, flips her curls, and smoothly speeds away as the other car coughs, sputters, and releases one tiny puff of smoke. End with her shouting:"Pink power, baby! Catch me if your engine can!"Add energetic old-school funk music, realistic engine sounds, perfect lip-sync, exaggerated facial expressions, cinematic motion blur, quick reaction cuts, and bold closing textiạiWHEN GRANDMA'S CORVETTE HAS MORE ATTITUDE THAN YOU! "Vertical 9:16 format, hyper-detailed 4K, bright cinematic lighting, funny but classy, fast-paced, loopable ending, made for TikTok, Instagram Reels, and YouTube Shorts.

Film stock: 35mm Kodak Vision3 500T film, with heavy organic film grain, high contrast. Lens/aperture: 35mm anamorphic widescreen lens, aperture f/2.8. Deep depth of field is used to clearly present both characters. Color grading style: "saturated Parisian street cafe" tones. Sunlight filtered through leaves presents a warm "nicotine yellow," paired with the textures of weathered wooden tables and cast-iron chairs. Camera movement and atmosphere: Camera movement style: slow and rhythmic "shot-reverse-shot" cutting. It begins with a slow push-in zoom from the face of the protagonist Cao Zidan. Environmental atmosphere: a sun-drenched Parisian street-side cafe. Sunlight pours through trees and a yellow awning, with dust particles floating in the air. The overall look conveys the tense, quiet, and gritty texture of pre-war Paris. Sound design: immersive spatial sound. The distant clink of tableware, the sound of a coffee pot pouring coffee, and the faint distant sound of an accordion performance. Character setup: Cao Zidan: a gang member. A middle-aged East Asian male with long black hair, soft but slightly messy, wearing black-framed glasses. No beard. He wears a well-tailored charcoal gray suit jacket over a crisp white shirt with the collar slightly open, no tie. Van Gogh: the specific male figure from Van Gogh's paintings. A middle-aged male with the iconic red beard and red hair, large blue eyes full of tension, wearing the distinctive woven straw hat, dressed in a textured blue suit jacket, his body visibly trembling. 0-4 seconds: [Medium shot - over-the-shoulder shot] + [Focus@Cao Zidan] + [Action: he is calmly stirring black coffee on an outdoor table with a silver spoon] + [Sound effect: the spoon striking the porcelain cup makes a rhythmic metallic "ding-ding-ding" sound]. 4-8 seconds: [Close-up] + [Dialogue lip sync: Cao Zidan@Cao Zidan stops stirring, slowly raises his head, and says in a cold and terrifyingly calm tone: " I'm gonna ask you one more time, and if you lie, God himself won't be able to find what's left of you."] + [Physical detail: wisps of steam rise from the coffee cup]. 8-11 seconds: [Reverse shot] + [Focus Van Gogh@Van Gogh] + [Action: he visibly swallows, sweat rolls down his forehead, his eyes widen with his characteristic anxiety, and he still tightly grips the coffee cup] + [Sound effect: the muffled sound of an accordion faintly comes from the distant background]. 11-15 seconds: [Low-angle side shot] + [Cao Zidan slowly reaches into his pocket, takes out a heavy, antique-style chrome pistol (similar to an old-fashioned revolver), and gently places it on the wooden table, right next to his coffee saucer] + [Lighting: sunlight refracts off the polished metal surface with a sharp cold gleam]. [Style and image quality enhancement] Cinematic realistic facial features, no distortion, stable and consistent character appearance. Professional pre-war period crime film aesthetic. High-fidelity skin texture (pores, sweat details). No subtitles, no music, English dialogue.

Photography & Cinematography Create an ultra-realistic nighttime candid street photograph of a young man and woman together, captured with raw early-2000s nightlife / paparazzi energy. Use a compact digital-camera aesthetic with strong direct on-camera flash, crisp foreground detail, deep black surroundings, subtle digital grain and slightly imperfect exposure. The flash creates natural shine on their skin and sharp separation from the dark crowd behind them. Hyper-realistic natural skin, visible pores, sweat and imperfections, no fake or plastic skin, no beauty smoothing, no CGI or animated appearance. Environment A busy nightlife district in a major American city, late at night. They stand among a crowd of people moving between clubs, bars and restaurants. Behind them are partially illuminated pedestrians, distant neon signs, traffic lights and scattered storefront lighting against an almost completely black night sky. The setting should feel crowded, spontaneous and genuinely lived-in rather than staged. Pose & Characters The couple stands close together, photographed from roughly mid-thigh upward. The man is tall, lean and athletic with ruggedly handsome model-like features, blue-gray eyes, defined cheekbones, a strong jaw and subtle natural stubble. He has thick, messy dark-brown curly hair with loose curls falling across his forehead. His skin shows realistic perspiration from the warm night. He faces the camera directly with a calm, serious expression. One arm wraps naturally around the woman's waist, pulling her slightly toward him. The woman is slender and gorgeous with striking model-like features, long tousled dark-brown hair, defined cheekbones, full lips and an intense direct gaze into the camera. Her body angles slightly toward the man, hip shifted naturally to one side. Their physical closeness should feel comfortable and authentic rather than like a formal pose. Outfit The man wears a simple fitted white ribbed tank top, slightly translucent and naturally rumpled, exposing his shoulders and lean muscular arms. Pair it with dark indigo low-rise jeans with authentic worn denim texture. Add a thin silver pendant necklace and a chunky silver chain bracelet. Keep everything understated. The woman wears a very lightweight white sleeveless top with an extremely deep plunging neckline and dramatically open sides, loose and softly draped across her torso. The fabric should look thin, slightly sheer and naturally wrinkled. Pair it with low-rise faded blue jeans with visible seams and authentic worn texture. Add a small black leather shoulder bag tucked beneath one arm, a dark metal wristwatch and a few understated rings. The finished image should feel like two attractive people genuinely caught together in the middle of a crowded night out—sweaty, slightly disheveled, intimate and completely photographic, with none of the polish or perfection of a conventional fashion campaign.

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